Posted by on March 29, 2020 7:29 pm
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Categories: A-Auto Coronavirus Health and Healthcare

https://www.theguardian.com/world/video/2020/mar/30/keeping-up-your-exercise-during-the-coronavirus-crisis-video

Australian academic, psychologist and author Lea Waters discusses the physiological and emotion benefits from keeping up, or developing, an exercise routine while self-isolating.  The video is the first in a multi-part series looking at ways we can all stay positive during the coronavirus crisis. 

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